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A chat with David
I came across this interesting psychology article recently, and though it was interesting – A conversation with David. Here’s one powerful paragraph from the eyes of David: I recommend you read the...
View ArticleRemembering my Dad
I prepared the below eulogy to read at my dad’s funeral. Many people said they loved it and thought it was a beautiful tribute. I’ve posted it here in the hope that someone else gains inspiration from...
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2014
It’s good to be back! I have missed my (ir)regular blog posts, but felt now it’s time to look ahead to see what’s in store for 2014. 2014 will be a year of more & less! To do more for others (I...
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The Secret to Happiness!
Give More. Expect Less. (Not my thoughts, but stunningly simple)
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4HB – Week 4 update
I’ve made it to the start of the 4th week trying the slow carb diet as part of the 4 Hour Body. I’ve had to change what I eat and what I am allowed to eat, BUT there is a cheat day where you can eat...
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This week…
I’m still listening to Tom Ferris podcasts during my ride to work and truly love the time as it’s just me, Tim and his guest in my helmet for 30 mins at a time. This week I learned a lot about Seth...
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